Latest Test 010-111 Simulations | 010-111 Latest Dumps Files

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ACSM Certified Personal Trainer Sample Questions (Q20-Q25):

NEW QUESTION # 20
If a food product had 250 kilocalories per serving, a recommended serving size of 5 ounces, and contained
10 servings per container, how many kilocalories would one consume if s/he ate ¼ of the container?

A. 0
B. 1
C. 2
D. 3

Answer: A

NEW QUESTION # 21
For the comparison of body mass index (BMI) and plethysmography body composition assessment techniques, which of the following statements is correct?

A. Plethysmography is inferior to BMI because of the difficulties associated with determination of lung volume.
B. BMI is inferior to plethysmography because it does not account for lean/fat mass in its calculation.
C. Plethysmography is superior to BMI because it accounts for the hydration state of the client.
D. BMI is superior to plethysmography because its standard error of estimate for predicting percent body fat is usually lower.

Answer: B

NEW QUESTION # 22
You have a new male client who is 68" (1.73m) tall, 36 years old, weighs 194 lbs (88 kg) and is cleared by his physician to begin an exercise program of moderate intensity. Which constitutes a SMART weight loss goal for him?

A. Lose 1-2 lbs (0.45-0.9 kg) per week by walking 40 minutes, 5 times a week at 3.8 mph (6.1 km/hr) on the treadmill.
B. Lose 3-4 lbs (1.4-1.8 kg) per week by bicycling an hour daily around the neighborhood.
C. Lose 2 lbs (0.9 kg) per week by maintaining a 1200 calorie diet and doing aqua aerobics threetimes a week.
D. Lose 2 lbs (0.9 kg) per week by swimming 60-90 minutes, three times a week.

Answer: A

NEW QUESTION # 23
Which of the following recommendations would you make to your client who plans on playing tennis on a very hot and humid afternoon?

A. Consume 2 - 3 salt tablets per hour.
B. Consume 2 - 3 grams of protein per kilogram of body weight.
C. Consume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).
D. Consume 5 - 6 grams of carbohydrates per kilogram of body weight.

Answer: C

NEW QUESTION # 24
What is a warning sign of anorexia nervosa?

A. Visits to the bathroom following meals
B. Eating when depressed
C. Prefering to eat in isolation
D. Frequent gains and losses in body weight

Answer: C

NEW QUESTION # 25
......

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Latest Test 010-111 Simulations | 010-111 Latest Dumps Files

100% Pass The Best ACSM - 010-111 - Latest Test ACSM Certified Personal Trainer Simulations

ACSM Certified Personal Trainer Sample Questions (Q20-Q25):

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